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Latest Posts

6 Tips to Make the Most of Your Winter Runs

When the temperature outside drops and the sun goes down earlier, it can be tempting to skip a running session every now and then. But don’t let the weather put a damper on your routine. The following tips will help you have a safe and—dare we say—enjoyable run in the cold, winter months.

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safe toys for children

The Ultimate Children's Toy Safety Guide

Dozens of brightly colored toys line the shelves, and you may be unsure of what is appropriate for your little one to play with. Follow this guide to find safe toys for your child this holiday season.

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Diabetes and Circulation: 3 Tips for Improving Blood Flow

A healthy circulatory system is important. If a part of your body comes into contact with bacteria or happens to develop an infection, your circulatory system delivers white blood cells to heal the problem area.

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Make Thanksgiving With Diabetes Easy as Pie

For many people, Thanksgiving means one thing: food, and lots of it. Thanksgiving brings to mind images of roasted turkeys, mashed potatoes, and sweet potato pies. For some, however, Thanksgiving meals bring stress.

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